Well, today has gone well. I didn't read the recipe for tonights dinner ahead of time and when it came time to cook it I realized that the chicken had to marinate over night... by then it was already 5:30 pm..... SO..... I threw together a fiesta taco salad w/ black beans... it is the tastiest salad I have ever encountered... It has salad greens, green pepper, tomatoes, black olives, and topped with black beans that were cooked in taco sauce for less than 10 min. I complete it with a dollop of lite sour cream (one small spoon full) and enjoy..... Mmmmmmmm good!!! Then of course dessert was a sugar free pudding. My weigh in this morning for SBD was fine, 283 lbs.... next weigh in date is next monday. Well on to the daily stats...
FBS: 141
Exercise:
Breakfast: SBD Western omlete, v8 juice and hot tea
Mid Morning Snack: Cucumbers and salmon spread (SBD recipe)
Lunch: Chef Salad(salad greens, tomatoes, hard boiled egg, ham, turkey, Thousand Island dressing)
Afternoon Snack: 20 nuts (Cashews, Almonds, and Pistacios mixed)
Dinner: Fiesta Taco Salad and Crystal light Lemonade
Dessert: Sugar free pudding with 1 tablespoon lite cool whip
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