Day 19
I joined a weight loss board and on this board there are these wonderful challenges to keep you motivated along the journey to meet your weight loss goals... this month one of them is called the TURKEY TROT ...the goal is 500 min of exercise before Thanksgiving... and I am at 104 today... so I have less than 2 weeks to get that 400 or so min of exercise in ... in addition to the walking challenge I am doing... so it is really time to get refocused and start the exercising twice a day again... and now that the move is done I can do that!!!! So wish me luck!
Oh and tomorrow is my weekly weigh in and measure up day... so hopefully I didn't fall behind in my weight loss with this move in the last week.
NOW... on to the daily info
FBS: ??? Out of strips still
Exercise: 42 min. Scuplt & Burn workout with the walkblaster
30 min. 2 mile Walk Away the Pounds workout with the stretchy band
31 min. Slim & Thin workout with the walkblaster
Breakfast: 3 med. eggs with shredded cheese, 2 sm. pancakes with 2 Tb. sugar free jam
Lunch: 1 Marie Calender's Cheesy Chicken Pot Pie
Snack: 3 small pieces of carrot cake (Slap me .... that's a no no!)
Dinner: 2 c. stir fry chicken with vegetables
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