Day 8
Last night, I wanted an extreme chocolate blizzard from Dairy Queen sooooo bad... that sweet tooth "Monster" was just really nagging at me... I keep trying to talk my self into it but I just couldn't break my no fast food challenge.... So, I had a frozen go-gurt instead.... it wasn't the same .... but it did the trick. I guess I am going to have to look for some more healthy alternatives to have on hand when that sweet tooth hits.
I am also finding that the "honeymoon" period of my lifestlye change is wearing off... I don't want to exercise everyday... but I know if I don't I will regret it so I am pushing myself to follow through with my commitment.... Hopefully this feeling will subside after a while of pushing through. Until then I am very thankful for the weight loss group I found on msn.... the people there have been great and I have joined in a few challenges to keep me motivated. The following are the challenges that I have joined:
1. the walking challenge
2. the turkey trot challenge (500 min of exercise seperate from your other challenges)
3. the water challenge (drink at least 64 oz of water a day)
4. no fast food challenge
So that is what I am committing to.... Now on to the daily stuff...
FBS: 124 yikes!!! from the pasta I'm sure
Exercise: 7 am - Leslie Sansone's Sculpt & Burn 42 min. workout with the walkblaster and hand weights
Breakfast:
Snack:
Lunch:
Snack:
Dinner:
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