Sunday, October 30, 2005

Oops!!!

Day 5

Ok... I have been doing great with sticking to the exercise and as amazing as it is the sorness is finally starting to subside.... BUT I did kinda have an *Oops!!!* moment with last nights dinner.... let face it pizza is just not good for me (look at my FBS and you'll see why)... but I was tired, didn't want to cook, didn't thaw anything out from the freezer and to be perfectly honest corndogs and cup o noodle's (the bulk of what's quick and easy left in my kitchen til we move) just didn't sound all that good... although they probably would have had the same affect on me as the pizza did.... I felt so guilty about eating so much of the pizza that I talked myself into doing a 2 mile workout last night instead of the 1 mile that I had planned on... so at least I did that... but I am thinking that next time I should just order a salad on the side and stick to one small piece of normal pizza or the delite(which has half the carbs and half the calories) instead of a stuffed pizza.... So I am letting last night go and moving on to the future!!! No use beating myself up over one meal right?!?! Tomorrow is my weigh in and measure up day though so hopefully it didn't throw me off too much for that.

Today's meals and exercise:

FBS: 126 (there it goes again....would have been higher if I hadn't worked out after dinner)

Exercise:
8 am - Leslie Sansone's Shape & Firm 32 min. workout with the walkblaster, 2 miles
11 am - 15 min. walk 2 x's around the track (1/2 mile) with Johnathan
11:45 am - Leslie Sansone's 2 mile walk away the pounds with stretchy band (30 min)
6:30 pm - Leslie Sansone's 1 mile walk away the pounds with stretchy band (20 min)

Breakfast: 10:30 am - 2 slices Sara lee 100% whole grain bread, with About 1 cup of creamed eggs with parmesan and 2 16 oz cups of water

Snack:

Lunch: 2:30 pm - 1 mandarin orange, 2 slices cheese, 1 cup o noodles, 1 diet coke, 2 16 oz cups of water

Snack:

Dinner: 5:30 pm - 1.2 cups Shrimp stir fry with vegi's and 1 c. milk

1 comment:

Anonymous said...

Pizza is too hard to turn down Bethy.! I know that one lol when I was prego it turned my stomach after but I still ate it sometimes lol. Good Luck with the knitting :)
*hugs*