Day 1
Exercise for today: 1 mile power mile at 7 am this morning
1/2 hour playing at the park with the kids at 6 pm... boy did
they wear me out... LOL
Breakfast: 1 everything bagel with garden vegetable spread
1 Venti sugar free vanilla latte
Lunch: 1 Campbells soup at hand Clam Chowder
Dinner: 1 hoagie sandwich (yumm) and a handful of potato chips with 1 diet coke
Snack: 1 diet coke, 1 hand full of chips, cheese
Weight: ??? I think around 270
Current Pants Size: 20
Next Goal size: 18
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