As much as I hate to admit it... I have really fallen down and backtracked.... I need to stop this or I will never be a healthy weight again... I haven't exercised in forever it seems and even though for most people my diet has been a farily normal one for me it has been just too much.... my husband has been noticing my weight going back up again and I just ignored him cause everytime he said something it just ticked me off...... BUT THEN... the turning point came last night.... I was flipping through the channels waiting for the kids to go to sleep when I came across "The Biggest Loser".... It was a marathon of the series.... I had never seen the show before......I watched as these people worked and stuck to it and actually lost all that weight.... as I did I cried pools of tears .... wishing that it was me losing all that weight..... Then I got up and weighed myself and almost fell over in shock at how much I weigh right now.... I can't keep going this way.... I really need some help to stay motivated and right now it's not my husband.... anytime he says something... no matter how right he may be it just ticks me off and makes me want to do the opposite.... not that that is his fault mind you... he does it in a loving way because he is concerned I know that.... so I am hoping once again that this will help to hold me accountable for what I am and am not doing.... Time to start over, literally and get those pounds back off... this time for good.
Daily Info.
Current Weight: 286.5 lbs (after this weigh in's will be monday's)
Exercise: Slim and Thin ... 30 min workout!! YAAA
Breakfast: 1 c. life cereal, 1 c. 2% milk, 10 oz water
Lunch: 1 c. salad greens, 1 tomato, 1/4 cucumber, 1 1/2 oz sandwich meat, splash of lemon, and 16 oz water
Dinner: 1 c. instant poatatoes, 1 c chicken and dumplings, 16 oz water
Dessert: 6 oz fat free plain yogurt, 1 string cheese, and 16 oz water
Water:
Tuesday, January 03, 2006
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