I am having a really hard time with this no eating after 7 pm thing.... and I ate way too much beef jerky yesterday for snacking.... I have got to get myself under control in these area's.... I am not cheating in the sense of eating foods I'm not supposed too but I am feeling like maybe I am eating too much of some of the foods I am allowed.... I mean even if it is allowed you can still over do it right?!?!
DAILY INFO:
Exercise: 30 min slim and thin workout
Breakfast: 1 tomato and 3/4 c. cottage cheese with 16 oz lemon water
Lunch: left over chicken celery salad with peanuts on top and 16 oz lemon water
Snack: beef jerky and peanuts with 16 oz water
Dinner: steak, mashed cauliflower, and salad with a tomato and caesar vinagrette and 16 oz water
Dessert: Sugar free jello
Snack: pepperoni and water
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