SBD DAY 13 - PHASE 1

OK LETS BE HONEST HERE I AM JUST TRYING TO CATCH MY BLOG UP SO I REALLY DON'T HAVE A WHOLE LOT TO SAY TODAY.



DAILY INFO:

EXERCISE: 30 MIN SHAPE AND FIRM

BREAKFAST: 1/2 C COTTAGE CHEESE, CUCUMBER, TOMATO, 1 BOILED EGG, 16 OZ WATER

LUNCH: MEANT, CHEESE, CUCUMBER, FF YOUGURT(PLAIN), 16 OZ WATER

DINNER: SMOKED SAUSAGES WITH CHEESE AND WATER