SBD DAY 14 - PHASE 1

OK THIS IS MY LAST DAY ON PHASE ONE AND THEN I CAN SWITCH TO PHASE TWO UNTIL I REACH MY WEIGHT LOSS GOALS... I HAVE LOST A TOTAL OF 11.5 LBS IN THE FIRST PHASE OF THE SBD... AND HAVEN'T CHEATED EVEN ONCE!!!




DAILY INFO:

EXERCISE: 42 MIN. SCULPT & BURN

BREAKFAST: 2 EGGS, 2 SAUSAGE, ZUCCHINI WITH MUSHROOMS, 1 C. EARL GREY WITH CREAM, 16 OZ WATER

LUNCH: 1 BOWL FIESTA TACO SALAD, 16 OZ WATER, VITAMINS AND 8 OZ WATER

SNACK: TURKEY KIEBALSA WITH WATER

DINNER: 1/2 SALSA CHICKEN BREAST WITH SALAD AND 16 OZ WATER

DESSERT: 1 SF PUDDING CUP WITH WATER