SBD DAY 15 - PHASE 2 - DAY 1

I AM OFFICALLY IN PHASE 2... TODAY I HAVE DECIDED TO ADD ONE COMPLEX CARB OR OTHER SOUTH BEACH APPROVED FOOD INTO MY DIET... I AM THINKING I WILL USE MY AFTERNOON SNACK FOR THATAND I WEIGHED MYSELF THIS MORNING AND I AM DOWN TO 273.5!!!! SO ONWARD WE GO AND HOPEFULLY THAT SCALE WILL JUST KEEP GOING DOWN DOWN DOWN.

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DAILY INFO:

EXERCISE:

BREAKFAST: 1 EGG, MUSHROOMS AND TOMATO, 2 SAUSAGE LINKDS AND 16 OZ WATER

LUNCH:

SNACK:

DINNER:

DESSERT: